
PICKLEBALL GROUP
TRAINING PROGRAM
Address: 2126 Energy Dr, Apex, NC 27502, USA
ADULT TRAINING CLASSES
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Newbie
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Novice / Beginner Training
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Intermediate Training
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Advanced Training
JUNIOR TRAINING CLASSES
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Peak Kids (Ages 6–11)
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Peak Teens (Ages 12–18)

PICKLEBALL TRAINING SEASON APRIL-JUNE 2025 PROGRAMS
NEWBIE / WHAT IS PICKLEBALL?
New to pickleball? Never even heard of it? Want to get in on the action with your friends? Just curious about the fastest-growing sport in the U.S.? We’ve got you covered!
Our Intro to Pickleball course is the perfect starting point for first-timers and newer adult players. Pickleball is a fun, social, and addictive paddle sport played on a badminton-sized court. It combines elements of tennis, badminton, and ping-pong—making it easy to learn and hard to stop playing!
In this course, you’ll learn:
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Dynamic stretching and injury prevention
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Basic rules and scoring
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Court layout and terminology
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Paddle types and grip techniques
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Foundational skills: dinks, serves, returns, forehands, backhands, volleys, drop shots, lobs, teamwork, and communication